Get help now
If you or someone near you is in danger right now, call 911.
If you are thinking about suicide, or you are worried about someone, call or text 988 (Suicide Crisis Helpline). It is free, confidential and open 24/7.
Anywhere in Alberta (free, confidential, 24/7)
Mental Health Helpline
Addiction Helpline
Family Violence Info Line
170+ languages
211 Alberta
food, shelter and other local help
Health Link
health advice from a nurse
Anywhere in Canada (confidential, 24/7)
Canadian Human Trafficking Hotline
not the police; 200+ languages
In Calgary (24/7)
Distress Centre Calgary
Connect Domestic Violence and Abuse Helpline
In Edmonton (24/7)
CMHA Edmonton Distress Line
You are not alone. It is okay to ask for help.
We last checked these numbers on 2026-10-02. You don't need an account to use this page.